IF YOU CAN COMMIT TO ONE SESSION PER WEEK

Then these are the kinds of results you can expect to see.

22cm of baby tummy fat lost in 2 weeks.

Post baby size 14 to a toned size 10 (and 28 pounds lighter) for a 34 year old mum of 2 in 8 weeks.

Standing on back row holding a blue water bottle.

53 pounds in weight lost for male class member age 55

Squatted down at the front wearing blue.

45 year old with more toned tummy in 5 sessions.

3 stones lost and 110cm lost from legs and body

14 weeks

See how much baby tummy fat this 31 year old mum of 3 lost in 10 sessions?

Tape measure shows where her tummy was 10 sessions before.

See how much she lost from tops of legs in 10 sessions?

Tape measure shows where her leg was 10 sessions before.

Before and after 5 sessions apart.

Leaner men

GET STARTED

Text or ring - 0754 8851357

Landline -  01142 451120

Email - phphilz@hotmail.com