Most important question to ask, will this actually work?

Below are a few examples of results seen by customers.

All photos on this page show my customers rather than professional models.

38 year old customer after 6 weeks

45 year old mum of 6 (below)

She lost 1 stone 7 pounds, and went from a size 14 to a size 10 in 7 weeks. 

She lost heavily from her lower tummy and tops of legs

51 year old customer lost 1 stone and 5 pounds in 6 weeks

45 year old customer (below) with more toned tummy after 5 sessions.

30 year old customer, 6 weeks apart.

9 pounds in weight down and 43cm lost with legs and lower tummy taking big losses.

Same person below, side view.

Changes in 5 weeks for 34 year old mum of 2.

Customer age 49, had suffered two strokes and had very limited mobility, she lost 3 stones in weight and last 135cm from all areas of the body in around 3 to 4 months.

Customer age 51 (below) 6 to 7 weeks apart.

This customer (below) doesn't normally sweat when training, but this method of training made her pour with sweat.  Her goal was to tone for her holiday to Majorca.

It is recommended that you train once per week.

(average training time 45 to 50 minutes)

However some people are training once every two weeks, this is due to work and childcare commitments.

Trial session is £22

Then £25 for 45 minute if doing 45 to 50 minute session.

Then £28 if doing 50 to 60 minute session.

Or £30 if doing a 60 to 75 minute session.

Text or ring - 07400 572300

Email - phphilz@hotmail.com