DO YOU WANT A LEAN FIT BODYSHAPE?

THIS CLASS MEMBER WILL BE 50 YEARS OLD THIS YEAR?

OUR FEMALE CLASS MEMBERS REGAIN THE BODYSHAPE THEY YEARS AGO

THE MEN GAIN LEAN BODYSHAPES TOO

AND BECOME FAR FITTER

THIS COULD BE THE NEW YOU!

FITNESS TRAINING IN GROUP ENVIRONMENTS

For some people training alone can be boring.  For these people training in a group environment can be a great way to get the best from a fitness session.

At our classes there's always a friendly atmosphere and new starters are welcome to join us at any time.

GETTING STARTED

Look at the tabs above and find the location that's best for you.  Once you've decided on the location, please contact me to let me know you are coming so I can ensure I have enough equipment for all to use.