WHY YOU CONSIDER DOING THIS MARTIAL ARTS BASED FITNESS WORKOUT

People doing this method of fitness training only need one fitness session per week to see results.  If you struggle to get to the gym 3 or 4 times per week then this could be a better method of fitness for you.

 

This isn't an easy option, its a more realistic option and it's aimed at busy people with busy lifestyles who can just about squeese one fitness session in per week.

 

You will also start to see results far quicker doing this martial arts workout that you would if you attended the gym.

Kelly lost 9cm during her 60 minute fitness session

RESULTS SEEN BY CUSTOMERS

All customers below do one fitness session per week.

8 weeks

126cm lost from legs and body

3 and 1/2 stones lost in weight in 20 weeks.

For 31 year old mum of 3

22cm of baby tummy fat lost in 2 weeks

36 year old mum of 2

45 YEAR OLD WITH MORE TONED TUMMY IN 5 WEEKS

44 YEAR OLD CUSTOMER

FEMALE CUSTOME AGE 52

Like many of my customers in their 40s and 50s, this customer regained the shape she had years ago.

A bit of effort once per week can make a big difference, same customer above and below.

10 weeks

19CM FROM TOPS OF EACH LEG

10 weeks

Leaner more toned 46 year old in 5 weeks.

5 weeks apart

40 MINUTES PER WEEK OF FITNESS CAN MAKE A BIG DIFFERENCE

EFFECTIVE FOR MEN

WANTED TO BE MORE TONED FOR HER HOLIDAY

DO YOU WANT SIMILAR RESULTS?

Just follow the same programme as the above people.

GET STARTED

Text or ring - 07955 436695

Landline -  01142 451120

Email - phphilz@hotmail.com