RESULTS SEEN BY CUSTOMERS

Changes seen by the 6th week

126cm lost from legs and body

3 and 1/2 stones lost in weight in 20 weeks.

For 31 year old mum of 3

22cm of baby tummy fat lost in 2 weeks

36 year old mum of 2

45 YEAR OLD WITH MORE TONED TUMMY IN 5 WEEKS

FEMALE CUSTOMER AGE 52

Same person above and below.

3 stones lost, 40 minutes of fitness per week.

19CM FROM TOPS OF EACH LEG

10 weeks

Leaner more toned 46 year old in 5 weeks.

11 pounds lost and 21cm from legs and body in 2 weeks

Obliterates tummy fat in weeks

This 38 year old mum of two (below) lost from her lower tummy area very quicky (belly button area). 

 

This type of fitness won't give you a six pack, however it will give you a very lean toned tummy.

She also lost heavily from the tops of her legs as well, this photo (below) was taken after her 4th fitness session.

 

At this stage she had lost 7cm from top of this leg.

More toned 45 year old customer (below)

EFFECTIVE FOR MEN

8 weeks apart (below)

Male customer age 63 with heart condition.

Martial arts is very light on the body and can be enjoyed by people with various health problems.

DO YOU WANT SIMILAR RESULTS?

Just follow the same programme as the above people.

BUT MORE IMPORTANTLY YOU ARE GOING TO SEE RESULTS FROM DAY ONE

The person below took this photo the day after her first personal training session (photos are 24 hours apart). 

 

She lost 19.05cm in one day with the bulk of the loss coming from her lower tummy area.

GET STARTED

Text or ring - 07955 436695

Landline -  01142 451120

Email - phphilz@hotmail.com